Physiotherapy
Orthopaedics, Pelvic Health, and Pilates
Physiotherapy prevents, corrects, and alleviates movement dysfunction
of anatomic or physiological origin through the use of therapeutic modalities.
​
At Remedia, our therapeutic modalities of choice are exercise movement techniques, manual therapy, pelvic floor training, and pain science, alongside dietitian
and mental health collaboration.
Our physiotherapists promote, maintain, and restore the
physical and physiological well-being of our patients.
​
Pilates Classes Information
1. The cost per Pilates class is $24 (no hst).
2. Pilates classes are billed as Group Physiotherapy, covered by some insurance plans.
3. All participants require a Physiotherapy Assessment (billed separately) for referral into Pilates.
4. You are able to register for individual classes.
5. You are required to register for each individual class you wish to attend. Except Prenatal.
6. You will receive a receipt for each class for potential insurance/health reimbursements.
7. You can pay individually for classes as you go (via credit/debit, cash or e-transfer to contact@remediahealth.ca ) OR purchase a package of 5 classes for $120 (there will be credit in your online account and you can be reimbursed anytime).
8. If you need assistance with booking please email contact@remediahealth.ca
Equestrian Physiotherapy
45 minutes
$145​
​
Jessica provides comprehensive assessment and evidence-based interventions focused on spine, hip, and pelvic alignment, mobility, and strength. Her approach integrates postural analysis, manual therapy, exercise prescription, and therapeutic movement tailored to the unique needs of each rider.
​
This appointment will take place at Willow & Withers Stables located at 1575 Middle Dyke Road, Sheffield Mills, Annapolis Valley, NS, and includes access to a horse simulator.​
Pelvic Health Treatment Framework
(for bladder/bowel/sexual function and pelvic pain)
​
1. Initial Pelvic Health Assessment and Treatment
-
Identify pelvic health goals
-
Thorough history (symptoms, obstetrical/surgical history, physical activity)
-
Outcome measures (bladder, bowel, and/or sexual health)
-
Education on pelvic floor anatomy and function
-
Assessment of pelvic alignment and spine/hip range of motion
-
Home routine prescription (pelvic floor muscle training, bladder diary)
​
2. First Follow-Up Appointment (2-4 weeks following initial assessment)
-
Review home routine and symptoms
-
Internal pelvic exam (vaginal assessment of the muscles of the pelvic floor muscles, this is optional for patients)
-
Personalized home exercise program
-
Optional referral into group physiotherapy class for pelvic health
​
3. Second Follow-Up Appointment (1-3 months following first follow-up)
-
Review and revise home routine
-
Reassessment of pelvic alignment, spine/hip range of motion, and/or pelvic floor muscle function
-
Outcome measures (bladder, bowel, and/or sexual health)
-
Pelvic floor muscle training progression
-
Discuss ongoing support (3-month, 6-month, or 1-year interval), or discharge.
-
Report to referring physician/health professional (if applicable)
​
4. Third Follow-Up Appointment at 3-month, 6-month, or 1-year interval as per patient discretion.
