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February at Remedia!

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Clinic News, Studio Schedule, New Offerings and Clinicians, Pilates + Nordic, Free Prenatal Class, Spine Health Class, Physiotherapy, Massage Therapy, Dietitian, Lactation Consulting, Counselling


Welcome Amanda to Remedia Reception!


We are excited to welcome Amanda to the operations team as our clinic receptionist. Amanda is a local valley girl who loves coffee, cats, spending time in nature and cooking. She has a background in holistic nutrition and is passionate about the well-being of the body and living a healthy lifestyle. Be sure to introduce yourself to Amanda next time you are in the clinic, studio or when calling on the phone.




Massage Therapy


Remedia offers Registered Massage Therapy appointments with direct billing available for Bluecross, CanadaLife, Sunlife, and Telus Eclaims! 45-minute and 60-minute options. Book online or call the clinic.





New Class: Intro to Lactation/Infant Feeding with Corina Fizzard, IBCLC (International Board Certified Lactation Consultant)


This free 1-hour class is intended for new parents is intended for new parents to be as well as those who have been pregnant before and are looking for a refresher. Topics include: identifying feeding goals and supports, stages of milk production, colostrum collection, initiating feeds after birth, how to know if feeding is going well, and managing engorgement.


We welcome your questions and ideas and look forward to seeing you!



Please email the clinic to register contact@remediahealth.ca





Registered Dietitian Appointments



We are so fortunate to have a Registered Dietitian at Remedia who is accepting New Patients.

Clarissa Smith, RD is a member of our prenatal, women's health, infant , and child care teams.





Book with Clarissa Smith, RD by clicking the button below:





Movement Classes


  1. Pilates - At Remedia, our physiotherapy patients have the opportunity to participate in Pilates classes with their physiotherapist to recover from injury, manage pelvic health concerns, restore mobility, build strength, and prevent dysfunction.


    Pilates classes are open to all physiotherapy patients at Remedia. New patients are welcome and required to book a physiotherapy assessment for referral into Pilates class (as per the Nova Scotia College of Physiotherapists standards). If you need assistance with booking a class, please email the clinic at contact@remediahealth.ca


A new time for Therapeutic Pilates with Jessica Bergevin, physiotherapist, has just been added! Tuesdays at 4:00 pm. Beginners welcome.




  1. Spine Health - Courtney Cruikshank, Kinesiologist, will be offering Spine Health Classes on Thursdays at 10:00 am (February 6, 13, and 27) at Remedia.






  1. Pilates + Nordic - On Friday February 21, Jessica is leading a special fireside Pilates class followed by a Nordic experience at SaltAir Nordic Spa and Wellness. The price of this event is $85, which includes a 90-minute Pilates class (10:00-11:30am) followed by access to the Nordic experience (warm pools, saunas, optional cold plunge, and all of SaltAir’s amenities) from 12:30-3:30pm. Pre-registration required, please send inquiries and payment to contact@remediahealth.ca.

    *Please note this class was previously scheduled for Wednesday February 19, all registrants will be contacted with the updated date.




Book Physiotherapy with Jessica and Sarah for January - May 2025 by clicking the button below:







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