Spring News at Remedia!
- Remedia
- Apr 3
- 2 min read
Spring 2025 brings new classes, clinicians, and health-focused events at Remedia.
Welcome Heather to Remedia!
We are excited to welcome Heather Pierce to our Infant Care Team, alongside our Lactation Consultants Tamara and Corina and Physiotherapist Sarah.
Heather is now offering infant osteopathy appointments on Tuesdays at Remedia.
Online booking is now available for Heather.
Existing patients of Heather are welcome book as a follow-up appointment.
Stress + Gut-Health Connection: An Educational Seminar
Thursday May 15, 10:00am
Join Clarissa Smith, Registered Dietitian for an in-depth look at the physiology underlying the stress and gut-health connection. Learn strategies to support your gut-health regardless of your own dietary preferences.
Clarissa offered this educational seminar for Jessica's Human Anatomy class at Acadia in March and we can't wait to offer it our Remedia community!
Massage Therapy
Remedia offers Registered Massage Therapy appointments with Kirby. Direct billing available for Bluecross, CanadaLife, Sunlife, and Telus Eclaims!
We have massage therapy openings on Monday April 21 if you are looking to make the most of the long weekend.
Movement Classes
Pilates - At Remedia, our physiotherapy patients have the opportunity to participate in Pilates classes with their physiotherapist to recover from injury, manage pelvic health concerns, restore mobility, build strength, and prevent dysfunction.
Pilates classes are open to all physiotherapy patients at Remedia. New patients are welcome and required to book a physiotherapy assessment (with Jessica or Sarah) for referral into Pilates class (as per the Nova Scotia College of Physiotherapists standards). If you need assistance with booking a class, please email the clinic at contact@remediahealth.ca
New classes on the schedule:
Therapeutic Pilates Wednesdays 4:15-5:15pm, beginning April
Prenatal, Postpartum and Pelvic Health Tuesdays 1:00-2:00pm, beginning April 22
Therapeutic Pilates Fridays 1:00-2:00pm, beginning April 25
Group Physiotherapy Studio Sessions
Group Physiotherapy is a 60-minute session in the movement studio led by a Kinesiologist and supervised by a Physiotherapist. This session is designed for physiotherapy patients (orthopaedic and pelvic health) to practice their prescribed exercise program with supervision and feedback.
Group Physiotherapy provides an opportunity for patients to (1) access all of Remedia's exercise and rehabilitation equipment, (2) confirm they are performing movements/exercises correctly, and (3) have the opportunity to ask questions and receive modifications for or progress their physiotherapy program. Space for up to 4 participants.
Pilates + Nordic - On Monday April 14, Jessica is leading an Early Spring Pilates class followed by a Nordic experience at SaltAir Nordic Spa and Wellness. The price of this event is $105, which includes a 90-minute Pilates class (10:00-11:30am) followed by access to the Nordic experience (warm pools, saunas, optional cold plunge, and all of SaltAir’s amenities) from 12:30-3:30pm. Pre-registration required, please send inquiries and payment to contact@remediahealth.ca.
FREE Prenatal Lactation/Infant Feeding Class and Drop-In Weigh your Baby on Tuesdays!
Tamara Strong, Registered Nurse and Lactation Consultant is back in Clinic April 22 with appointment availability Tuesday-Fridays!
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