Remedia Health Fall Clinic News

Pilates schedule, fall bookings, welcome Carrie Rand, RCT-C to the Remedia team.

New Therapeutic Pilates times: Mondays and Wednesdays 1:00-2:00pm,

and Thursdays 9:00am and 3:30pm

Phlox

Welcome, Carrie Rand!

We are excited to welcome Carrie Rand, Registered Counselling Therapist (Candidate) and Canadian Certified Counsellor.

Carrie feels privileged to journey with others seeking to deepen self-understanding and navigate the complexities of their lives. Since graduating from Acadia’s Masters in Counselling program in 2015 she has drawn from multiple counselling modalities in an effort to maintain a collaborative strengths-based approach that ensures the client is the centre of the counselling process. 

Whether you are facing issues related to grief, anxiety, mood, burnout, relationships, career or family changes, Carrie is able to consistently offer a supportive connection that is open, non-judgemental, affirming, trauma-informed and flexible depending on a client’s availability and comfort level.

Carrie is available for in-person and virtual appointments on

Wednesdays from 3:00pm-5:30pm starting Wednesday September 10 2025

Esthetics

Some of you have come to know Amanda at reception over the last year, but did you know Amanda has 10+ years experience as an licensed esthetician? She specializes in a holistic approach to beauty and skincare, one that nurtures the skin and body and relaxes the mind. 

Her mission is to help clients feel radiant. Amanda combines holistic skincare treatments to help people care for their skin, and creates a space to unwind, reset and reconnect.

Whether you are looking to enhance your complexion, address specific skin concerns or age gracefully, Amanda is here to support you.

Services:

Holistic Facial: 60 minutes

Appointment Fee: $80.00

Starting Thursday September 18

In a world that never slows down, taking time for yourself is essential. The Holistic Facial offers a skin treatment and complete relaxation experience for you. The Holistic Facial is customized to meet your unique skin needs. The treatment is appropriate for skin dryness, aging, breakouts, or simply to refresh your complexion, 

Amanda uses all-natural products to nourish, balance and enhance your skin's health.

Nervous system regulation techniques are integrated into the appointment to help your body unwind and leave you feeling rejuvenated. Feel the tension melt away as gentle, mindful touch encourages deep relaxation, grounding you in the moment and your body.

Our Lactation Consultants are hosting a special event here at Remedia Health Clinic!

September Class Schedule

Pilates/Strength classes are open to all physiotherapy patients at Remedia. New patients are welcome and required to book a physiotherapy assessment (with Jessica or Sarah) for referral into Pilates class (as per the Nova Scotia College of Physiotherapists standards). If you need assistance with booking a class, please email the clinic at contact@remediahealth.ca

FREE Prenatal Lactation/Infant Feeding Class and Drop-In Weigh your Baby on Tuesdays with Corina!